How our Baby food
jars help
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With Picky Eaterz’s flavor-separated jars, your baby can enjoy the unique, earthy sweetness of beets without the distraction of other flavors. This helps babies develop a love for vibrant, natural vegetables like beets early on.
Beets: Serving ideas by age
4–6 Months: Smooth Puree
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Steam or roast beets until soft, then blend with water, breastmilk, or formula for a silky puree.
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Combine with apples for a naturally sweet and colorful meal.
7–9 Months: Textured Puree
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Mash roasted or steamed beets into a thicker consistency for a chunkier puree.
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Mix with mashed carrots or parsnips for an earthy flavor combo.
10–12 Months: Finger Food
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Serve soft, diced beet cubes as a finger food.
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Coat them lightly with yogurt or lemon juice to enhance the flavor and make them less slippery.
12+ Months: Whole Food
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Add roasted beet slices to toddler meals like mini veggie wraps.
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Include diced beets in soft salads or grain bowls with quinoa or rice.
Rich in Folate: Supports brain and cell development.
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High in Fiber: Promotes a healthy digestive system.
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Packed with Antioxidants: Boosts immunity and protects growing cells.
👉 Beets are a fun, nutrient-dense way to introduce your baby to bold, natural flavors!
Healthy Benefits of Beets
When they Grow up
As babies grow, early exposure to beets helps them recognize and enjoy this bold, earthy flavor in everyday meals. They'll be more likely to love dishes like:
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Roasted Beet Cubes – served as a side dish or tossed into grain bowls.
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Beet Hummus – a vibrant, veggie-packed dip perfect for crackers or veggie sticks.
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Beet Pancakes or Muffins – naturally sweetened and colorful, perfect for breakfast or snacks.