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How Our
baby food jars
help !
Picky Eaterz’s flavor-separated jars allow babies to experience the true, mild sweetness of squash on its own. This encourages early acceptance of naturally sweet vegetables without masking them with overpowering flavors.
Squash: Serving Ideas by Age
4–6 Months: Smooth Puree
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Steam, roast, or bake squash until soft, then blend with water, breastmilk, or formula for a silky puree.
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Mix with a tiny pinch of cinnamon to enhance its natural sweetness.
7–9 Months: Textured Puree
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Mash cooked squash for a thicker consistency or mix with lentils for a hearty, nutritious meal.
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Blend with quinoa or oatmeal for a fiber-rich, satisfying dish.
10–12 Months: Finger Food
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Offer small, soft-cooked squash cubes as an easy-to-grasp finger food.
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Mash squash into pancakes or veggie fritters for a fun way to introduce texture.
12+ Months: Whole Food
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Serve roasted squash wedges as a tasty side dish.
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Add to pasta, soups, or casseroles for a naturally sweet and creamy boost.
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Rich in Vitamin A: Supports eye health and a strong immune system.
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High in Fiber: Aids digestion and prevents constipation.
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Naturally Sweet & Creamy: Helps babies transition to vegetable flavors easily.
Health Benefits of Squash
When they Grow up
Squash can be a staple in your baby’s diet and beyond:
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Snack Time: Roasted squash cubes with a sprinkle of cinnamon.
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Side Dish: Butternut squash soup or mashed squash with a touch of olive oil.
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Meal Add-On: Add squash to pasta, stews, or grain bowls for a creamy, nutritious boost.