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How our
Baby food jars
help babies?
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We keep bananas separate from veggies so their sweetness doesn’t overpower more complex flavors. Babies learn to enjoy bananas for their natural taste, while still being exposed to a wide variety of other fruits and vegetables.
4–6 Months: Smooth Mash
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Mash a ripe banana until silky smooth.
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Add a little breastmilk or formula for extra creaminess.
7–9 Months: Textured Mash
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Lightly mash for more texture as baby begins to chew.
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Mix with oatmeal or yogurt for a nutrient-dense meal.
10–12 Months: Finger Food
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Serve banana slices rolled in crushed cereal for easy grip.
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Offer soft banana pieces with nut butter spread thinly.
12+ Months: Whole Food
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Serve half a banana as an on-the-go snack.
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Blend into smoothies or mash into toddler muffins.
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Bananas: Serving Ideas by Age
Health Benefits of Bananas
High in Potassium: Supports heart and muscle health. Gentle on Digestion: Easy to tolerate and soothing for tiny tummies. Natural Energy Source: A great first fruit for active little ones.
👉 Bananas are a sweet, simple way to help babies enjoy fruit in its real, unprocessed form.
When They Grow Up
As babies grow, they’ll keep loving bananas in fun and healthy snacks like:
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Sliced Bananas – A filling delicous snack.
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Banana Smoothies – Blended with milk or yogurt and other fruits.
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Banana Oat Muffins – Naturally sweetened and perfect for lunchboxes.
Starting early with bananas helps children grow up enjoying this familiar, comforting fruit in many forms!