Basil

Age Suggestion: 6 months +

Nutrition Rating:

Tiny Leaf, Big Flavor

Basil offers a gentle, aromatic flavor that introduces babies to the world of herbs. Rich in vitamin K and antioxidants, basil adds a hint of freshness to meals without being overwhelming. It helps expand a baby's flavor vocabulary early on.

👉 Fun Fact: Basil is part of the mint family and is used in cuisines around the world!

How basil enhances

food for babies?

Even in tiny amounts, basil brings new flavor experiences to baby food. It helps:

Gently introduce green, leafy flavors.
Complement vegetables like zucchini, carrots, and tomatoes.
Encourage babies to accept herbs and spices early on.

Ways to Use Basil

6–9 Months: Add a pinch of finely chopped fresh basil to veggie purees.
10–12 Months: Mix into soft lentils, mashed potatoes, or egg dishes.
12+ Months: Fold into toddler pastas, soups, or soft grain bowls.

Basil

Tiny Leaf, Big Flavor

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