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SWEET, JUICY & FULL OF ANTIOXIDANTS

Grapes are naturally juicy and sweet, packed with vitamin C, vitamin K, and antioxidants that support immune health and cell development. When properly prepared, they make a delicious way to introduce whole fruit flavor to babies.

👉 Fun Fact: Red and purple grapes contain resveratrol, a plant compound linked to heart health!

Grapes

Picky Eaterz grapes

Food Type: Fruit

Age Suggestion: 9 months +

Nutrition Rating: 

Common Allergen: No

(Peanut)

Poop Friendly: Yes

picky eaterz baby puree
Grape baby food

How our 

baby food jars

help!

Our jars allow grapes to be introduced on their own, so babies learn to enjoy their natural flavor. Keeping grapes separate supports real flavor learning and helps babies recognize them as a fresh, whole fruit.

Grapes: Serving Ideas by Age

6–9 Months:

  • Steam and mash grapes, then strain skins if needed.

  • Mix with other fruits like banana or pear for a soft blend.

10–12 Months:

  • Serve peeled, soft, seedless grapes mashed or cut into very small pieces.

12+ Months:

  • Serve grapes sliced lengthwise or quartered to prevent choking.

  • Freeze halved grapes for a fun toddler teether snack.

Health Benefits of Grapes

  • Rich in Vitamin C & K: Supports immunity and bone health.

  • High in Antioxidants: Protects developing cells.

  • Hydrating: Grapes are over 80% water.

👉 Grapes are a fun, fresh way to help babies love fruit with real texture and taste!

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When They Grow Up

As kids grow, they’ll recognize the flavor of grapes in snacks like:

  • Fresh Grape Halves – A sweet finger food or lunchbox favorite.

  • Fruit Kabobs – Skewered with cheese cubes and melon.

  • Frozen Grape Snacks – A refreshing summer treat!

 

Early introduction encourages a preference for fresh, whole fruits instead of sugary juices.

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