Every baby develops on their own timeline. The preparation suggestions below are for informational purposes only and are not a substitute for professional, one-on-one advice from your pediatric medical or health professional, nutritionist or dietitian, or expert in pediatric feeding and eating. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here.

 

4–6 Months: Smooth Puree

• Steam or bake pears until soft, then blend into a silky puree.

• Mix with breastmilk or formula for extra creaminess.

7–9 Months: Textured Puree

• Mash soft, ripe pears with a fork for a chunkier consistency.

• Combine with oatmeal or quinoa for a fiber-rich meal.

10–12 Months: Finger Food

• Serve small, soft-cooked pear cubes as an easy-to-grasp finger food.

• Mix diced pears with yogurt or cottage cheese for a nutrient-dense snack.

12+ Months: Whole Food

• Offer thin pear slices as a healthy snack or side dish.

• Add chopped pears to pancakes, smoothies, or baked goods for natural sweetness.

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             Health Benefits of Pears

• High in Fiber: Supports digestion and prevents constipation.

• Rich in Vitamin C: Strengthens the immune system and supports healthy skin.

• Gentle on the Stomach: Easy to digest, making them a great fruit for sensitive tummies.

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